Top Ways to Be Well

In the midst of this COVID-19 outbreak, everyone is doing their best to stay safe and healthy. It is important to follow CDC guidance to wash your hands often, reduce contact with anyone who is sick, and stay home if you don’t feel… Read More

Meal Planning Tips

March is National Nutrition Month®, a set time to focus on building healthy habits “Bite by Bite”. One simple way to start eating healthier at home is to make a weekly meal plan. This does not have to be complicated or expensive –… Read More

Preparing New Foods

While a couple was volunteering at Gleaners’ Hamilton County Cupboard one day, they noticed something concerning: many shoppers were not taking the nutritious rice or dried beans being offered in the pantry because they simply did not know how to prepare these foods.… Read More

Spotlight on Vitamin D

Two great sources of Vitamin D were used in the making of our smoothie popsicles for Summer Nutrition Club. Click here for more info.  Content contributed by Liana Chapman, IUPUI Dietetic Intern Vitamin D deficiency is quite common across the United states, affecting… Read More

Food Bank of the Future Spotlight: Nourish

Our clients deserve the same healthy food options available to all families. It’s a matter of dignity, respect and opportunity. As we focus on Nourish, we’ve set a high bar for not just the quantity of food we provide, but for the nutritional… Read More

Holiday Food Safety Tips

Written by Sarah Huber, RDN, Nutrition Manager From freshly carved turkey and gravy to beautifully decorated gingerbread cookies, the holidays are filled with a variety of special foods and traditions. No one wants to miss out on celebrations with loved ones because of… Read More